Lion's Mane Luke Blog

How to Actually Reset Your Brain This Weekend

(Without Taking a Silent Retreat or Deleting the Internet) Most people treat the weekend like a pit stop — errands, emails, catching up on laundry, maybe squeezing in a nap...

Your Brain Isn’t Done Growing—But Most People T...

We tend to think of the brain as something that matures… and then slowly declines. We forget that it’s alive. Adaptable. And always listening for signals. In fact, one of...

What If It’s Not You — It’s Your Food?

You didn’t “just forget.” Your brain didn’t randomly start lagging. And no, it’s not just because you didn’t sleep well. Mental fatigue, memory slips, and afternoon brain fog don’t always...

The Brain Clarity Loop: Why Your Habits Shape H...

We tend to wait until something’s wrong before we start taking care of our brains. Maybe it’s a moment of brain fog so thick you can’t finish a sentence.Maybe it’s...

Feeling Foggy? Here’s How to Get Your Mind Back

You know that feeling. You’re awake, but not really alert. You’re trying to focus, but your brain feels like it’s wading through molasses. Words get stuck. Tasks feel bigger than...

Here’s What to Expect from Day 1 to Day 21 with...

You hear about Lion’s Mane and think, “Why not?” You order a bottle. It arrives. Now what? This is the part no one talks about: what actually happens after day...