Ultimate Guide to Dosing Your Lionβs Mane Extracts
Letβs break down the perfect timing, the ideal dosages, and some essential insights to maximize your wellness
journey with our mushroom extracts.
How Much Should You Take?
Standard Dosage:
Recommendation: Two full droppers (2ml) once daily.
Adjust as Needed: You can safely increase the dosage all the way up to 3-5x the
recommended dosage to enhance effects, especially if addressing specific health needs or if you are
above 200 pounds.
Should You Increase Your Dosage?
Targeted Support: For acute needs like mental support post-hangover or
intensive cognitive tasks.
Weight Considerations: Individuals over 200 pounds may benefit from a higher
dosage due to greater blood volume.
How to Increase Your Dosage:
Frequency: Take 2-3 doses per day instead of one.
Quantity: Increase each dose but maintain the daily frequency.
How Luke Uses Lionβs Mane
Extracts Every Day:
Our extracts can be used any time, but hereβs how I strategically
use them throughout my day for maximum benefit:
Healer (for inflammation): Add
2ml
(two full droppers) to your water when
experiencing chronic inflammation or after intense physical activity.
Midday (1 PM):
Lionβs Mane: 2ml (two full droppers)
Cordyceps: 2ml (two full
droppers)
for sustained cognitive and energy support.
Extra Immune or Stress Support: Add 2ml (two full droppers) of Defend or Immortal (Reishi) to your water if feeling under the
weather or stressed.
Evening (9 PM):
Reishi: 2ml (two full droppers) to
promote relaxation and immune health.
Optional Lionβs Mane: 2ml (two full droppers) if desiring enhanced memory
support
and vivid dream recall.
How to Take Your Extracts:
Taste Preferences: Lionβs Mane and Cordyceps are sweeter and I often take them
directly. Immortal, Defend, and Healer have an earthier taste and are best enjoyed mixed in water.
However, it is safe to enjoy them in any way you like.
Additional Notes:
REM Sleep and Lionβs Mane: Taking Lionβs Mane at night may enhance memory consolidation
and vividness of dreams, adding an interesting dimension to your nighttime routine.
Unlock Mental Clarity With Lion's Mane Extracts
"Fast acting and easy to use. More potent than capsules and powders"
π± Clear The Fog, Naturally
"I kid you not I felt the results immediately. I took some first thing in the morning and brain fog was gone in about ten minutes and I felt so focused it was incredible." - Neckole K.
π§ Maintain a Healthy Brain For Years to Come
"Since using your Lions Mane extract my mom has been more present. She is 90 and was drifting away sometimes. She is remembering things much better now! I was so worried that I was going to have to stop caring for her at her home. However now I feel that, with continued use, I will have a good chance to keep her at home." -Aeleysia O.
π Boost Focus, Energy, and Motivation
"I have been using this product for a week now and have already seen improvement in my focus and motivation. I have struggled with focus in the first half of my day and now I accomplish more before lunch." - Patrick C.
Ingredients, Purpose, & How to Use
What is Lions Mane Used for?
Lion's mane extracts offer several potential benefits, including enhanced brain function, reduced inflammation, and overall well-being.
Ingredients:
Lion's Mane Fruiting Bodies (Hericium erinaceus), Organic Cane Spirits, Purified Water - That's it!
How to Use:
Mix 2ml (2 droppers) in water or swallow once per day at any time. Best effects felt on empty stomach.
Why Choose Premium Liquid Extracts
"I kid you not I felt the results immediately."
π± Natural Ingredients
There's only 3 ingredients in our ultra pure lion's mane extracts. Organic cane alcohol, pure water, and lion's mane fruiting bodies.
π¦ Dual Extraction
Our unique two-step extraction process breaks down the tough, indigestible fibers and a potent and effective lion's mane extract.
USA Grown and 3rd Party Tested
Our mushrooms are USA grown and extracted in our Portland, OR facility. 3rd Party Verified for purity to guarantee safe products.
π Fruiting Bodies ONLY
We use the highest quality fruiting bodies of the lion's mane mushrooms in our extracts and ZERO "mycelium mischief". Zero fillers of any kind.
1. Stay Sharp and Alert, No Matter Your Age
1. Stay Sharp and Alert, No Matter Your Age
Experience a sharper mind with every dose.Β Our potent Lion's Mane extract helps you think clearly and stay focused. Say goodbye to the fog and confusion, and step into a world where you can excel in both work and life with ease.
2. Supports Memory & Focus
2. Supports Memory & Focus
Boosts memory and focus, so you can retain information better and concentrate more effectively.Β With fewer distractions and enhanced cognitive function, you can tackle your daily challenges with clarity and confidence.
3. Fast-Acting & Easy to Use
3. Fast-Acting & Easy to Use
Our liquid extract formula is fast-acting and easy to incorporate into your daily routine.Β Feel the benefits quicker than traditional pills, making it a convenient choice for busy lifestyles.
4. Dual Extraction Process
4. Dual Extraction Process
Utilizes a dual extraction process to ensure maximum potency.Β By extracting both water-soluble and alcohol-soluble compounds, this Lion's Mane Extract delivers a full spectrum of cognitive benefits that other products simply can't match.
5. Made from π Fruiting Bodies
5. Made from π Fruiting Bodies
Uses only the fruiting bodies of the mushroom, which contain the highest concentration of active compounds.Β Unlike other products that use mycelium or fillers, this extract guarantees you receive the most potent and effective dose possible.
6. USA-Grown and Third-Party Tested
6. USA-Grown and Third-Party Tested
Sourced from USA-grown mushrooms and rigorously tested by third parties for quality and safety.Β You can trust that you're getting a premium product free from contaminants, ensuring maximum efficacy and peace of mind.
Iβ m a new comer to Lions Mane so Iβm gonna take it slow but I will tell you this thereβs nothing I DONT like about it and I read labels closely I hope I learn to trust you Luke .
Thanks
Lions Mane is part of our morning ritual. I include it in my Chai and my husband has it in his coffee. I became concerned about brain fog over a year ago and a friend mentioned lions mane. I did my research and was impressed by the detail provided on the lionsmane.com website. The potency is better than others, not diluted. It travels well too.
It id helping me with my mood through the day, and less fog in my head. I notice that I felt like I can see little be more clear. like my vision improbe
Stephen R. Jones
Nuclear Decommissioning, Quality Assurance, Radiation Protection
Summary
Seasoned Nuclear Power professional with a strong background in, nuclear/decommissioning, quality assurance, radiation protection/health physics, and root cause investigation and analysis. Creative goal oriented problem solver with experience in the construction, start-up, operation, project management and decommissioning of nuclear power facilities. Primary technical skills are in the area of Quality Assurance and radiation protection/health physics.
Work History
β’ 2010 to Present Humboldt Bay Decommissioning, Project Quality Assurance Supervisor & Audit Team Lead
β’ 2009 to 2010 Quality Assurance Specialist San Onofre Nuclear Generating Station (SONGS) Unit 2 Steam Generator Replacement Project
β’ 2003 to 2009: Bartlett Nuclear Assigned to SONGS Unit 1 Decommissioning project, Operational Health Physics, Site Characterization and Final Status Survey.
o Supervisor/Health Physics Engineer
β’ 1996 to 2004: Performance Improvement International (PII)
o San Clemente Ca. Independent Management Consultant Failure analysis and Human performance Improvement.
β’ 1986 to 1996 - Southern California Edison (SCE)
o San Onofre Nuclear Generating Station (SONGS), Nuclear Oversight Division Quality Assurance Engineer II Lead Auditor
β’ 1979 to 1986 SCE SONGS, Health Physics Division, Health Physics Supervision
β’ 1974 to 1979 SCE SONGS Chemical Division Chemical / Radiation Protection Technician.
Quality Assurance
Humboldt Bay Power Plant Decommissioning, & ISFSI 2010 to Present
Decommissioning Project Quality Assurance Supervisor
Audit team lead pre ANSI N42.2.23
License Termination / Final Status Survey QA plan Development
Responsibilities include:
Assuring the HBQAP and QA Manual remain responsive to changing needs of the decommissioning project. Reviewing and concurring with revisions to quality-related programmatic procedures assuring they adequately address and do not deviate from the quality program requirements. Reporting to appropriate levels of management any significant quality problem or deficiency based on the results of audits, reviews, inspections, tests, and other observations of quality activities.
Participated in Quality program audits and technical program audits under the direction of an audit team leader and as an audit team leader. Perform supplemental audits or assessments to provide oversight of decommissioning activities and as requested by Senior Management.
Health Physics Related Experience:
San Onofre Nuclear Generating Station 2003 β 2009
Unit 1 Decommissioning Project
Health Physics Engineer/Supervisor Bartlett Nuclear
β’ Developed and implemented the radiological site characterization for Unit 1 Decommissioning Project. This program provides a detailed record of the as left condition of the SONGS unit 1 site to support eventual license termination efforts.
β’ ALARA program implementation including personnel exposure tracking and the development of dose projection and preparation of the annual exposure reports.
β’ Performing cause analysis and preparing responses for problem reports directed at the Unit 1 Decommissioning Health Physics Organization.
β’ Direct line supervisor of field technicians.
Health Physics Supervisor (September1980 to May1986)
SONGS Units 1, 2, and 3
As a health physics supervisor at SONGS principal assignments included the health physics supervisor for Steam Generator repair outage and Health Physics project coordinator for the TMI Phase II modification outage both at SONGS Unit 1. Following the return to service of Unit 1 I transferred to Units 2 & 3 for the initial startup, assentation testing and commercial operations.
Unit 1
In April of 1980 SONGS Unit 1 was taken off line for an extended, unplanned steam generator repair outage. SCE management took advantage of this extended outage to implement the Three Mile Island Phase II modifications.
To avoid conflicts with steam generator repair activities the project a health physics group dedicated to supporting their activities. As the health physics supervisor for this activity I was responsible for the coordination and implementation of all health physics functions relative to this project and construction activities. Responsibilities included:
β’ Planning and budgeting for the radiological safety needs to support construction activities. These needs included everything from support facilities, and equipment to contract health physics technicians
β’ Coordination of work activities between the health physics group and the construction group to ensure adequate resources were available to support construction activities and ensure personnel exposures to the workers were maintained and low as reasonably achievable. Responsible for the supervision of contract Health Physics Technicians.
β’ Developed and implemented supplemental radiological safety training for the construction work force.
β’ Project was completed on time, under budget and in compliance with applicable radiation safety regulations.
β’ Realized net savings of $1,000,000 for the SONGS unit one retrofit project through the cost effective implementation of innovative and effective health physics controls.
SONGS Units 2&3 -
In late summer of 1981 as Songs Unit 2 neared the end of the construction phase, preparations were underway for start up and commercial operation. As health physics supervisor for units 2&3 through startup responsibilities included:
β’ Responsible for budget tracking and management
β’ Procurement of radiation detection instrumentation and other equipment and supplies
β’ Establishing routine radiation and contamination surveys
β’ Establishment and implementation of various radiation protection monitoring programs Recruitment of health physics technicians and other technical personnel. Developed implemented and administered the in plant, on the job training program for health physics technicians.
β’ Directed the baseline radiological surveys for the site prior to startup and the shielding effectiveness surveys during reactor startup and ascension testing.
β’ Establishment of priorities and managing manpower resources
β’ Interfacing with various station organizations and coordinating major work activities within the radiological restricted areas of the plant.
β’ Review the performance of health physics first line supervisors and monitor the activities of health physics technicians to ensure compliance with regulatory and program requirements.
Other Professional Experience
Performance Improvement International, 1996β2004
Various locations
Management Consultant / Analyst
β’ Lead and mentor for O&P assessment audits with client organizations.
β’ Identification, analysis and investigation of adverse quality trends or conditions and initiation of corrective action. Emphasis was on organizational and programmatic issues.
β’ Event investigations, audits and analysis, including root cause and common cause investigation and analysis of both equipment failures and organizational/programmatic issues.
β’ Develop and deliver training on root cause quality, technology and event investigation methodology.
β’ Mentor and coach implementation of corrective action programs.
β’ Prepared responses to regulatory agencies (California PUC, USNRC) on behalf of client organizations.
β’ Prepare procedures and program documents for internal use and for client organizations
Collateral duties included:
Acting Manager of Quality for PII,
Webmaster and Network Administrator
SCE.
SONGS Units 1, 2&3
San Clemente, California
Quality Assurance Engineer (1986 to 1996):
Initial duties as a included the performance of quality program audits and surveillances, and the administration of the employee nuclear safety concerns program.
Engineer I, lead engineer. Overseeing the activities of others assigned to Technical Services Quality Assurance (TSQA) Health Physics and Chemistry Groups.
Maintain cognizance of NRC (regulatory) activities and interfacing with inspectors in the areas of technical cognizance (Health Physics, Chemistry, Effluent and Environmental Monitoring, and Solid Radioactive Waste Packaging and Transportation).
Planned and lead audits of Health Physics program, Radiological Effluent and Environmental Monitoring Program, Radioactive Waste Packaging and Transportation and other administrative programs.
Planned and conducted surveillances and activity monitoring to support the performance based auditing program and investigate significant events
Provided Quality Assurance overview and support for selected projects,
In addition to responsibilities commensurate with the position of Quality Assurance Engineer, assignments included a full time position with Health Physics and the Nuclear Information Service Division 10-CFR-20 Implementation task force, and the Integrated Health Physics System (IHPS) development team.
Accomplishments and Contributions:
Health physics management and supervisor;
Realized net savings of $1,000,000 for the SONGS unit one retrofit project through the cost effective implementation of innovative and effective health physics controls.
Identified and implemented aggressive control measures for hot particle contamination problems at SONGS. Those efforts and associated documentation have been effective in demonstrating due diligence on the part of SCE in subsequent litigation. (NRC IN-87-39)
Quality Assurance
Identified a significant breakdown in the radioactive materials control program resulting in the uncontrolled release of several (over 60) radioactive items (tools equipment and materials). Working with Health Physics management a cost effective radioactive materials control program that was in full compliance with regulatory requirements was developed and implemented.
Effectively validated the conversion of over twenty-five years worth of personnel exposure records and other health physics data from a mainframe computer to IHPS (a client server application) with a 99.97% confidence level and no impact on production
Performance Improvement International (P11)
Participated in the development of responses to confirmatory action letters issued by the NRC (10CFR50.54.f) for Northeast Utilities Millstone nuclear power station and Vectra Technologies, Inc. NUHOMS-24P spent fuel storage systems
Prepared expert testimony to address alleged safety violations of the California Public Utilities Commissions general orders G095, GO 128, and GO 165 for overhead and underground electrical distribution systems.
Professional Affiliations and Certifications
β’ Registered member of the National Registry of Radiation Protection Technologist
β’ Lead Quality Auditor per ANSI N45.2.23
β’ Technical Auditor per USNRC Regulatory Guide 4.15
β’ PII Certified Investigator for Organizational & Programmatic root cause evaluations.
β’ Member American Nuclear Society (ANS)
Education, Training and Professional Development Courses
β’ Chester High School, Chester Pa.
β’ Northrop University, Mechanical Engineering, Inglewood California
β’ Health Physics Certificate Program, California State University, Los Angeles
β’ βControl of Occupational Exposure in Nuclear Power Plantsβ Harvard School of Public Health, Boston, Ma.
β’ Auditor/Lead Auditor training for ISO 9000 / ASQC Q9000 Quality Audits
β’ Root Cause Analysis training for the commercial nuclear power industry (PII)
β’ Advanced training for the prevention and reduction of organizational and programmatic failures (Advanced Root Cause Analysis training, PII).
β’ Implementing the MARSSIM Approach for design and conduct of radiological surveys (Oak Ridge Associated Universities)
References available on request:
I ordered product from my mother, Carol Howard. the order product never came.
Then the week of August 31st I left a message, someone from your office called me and said we'll look into it.
The package was lost in transit and you replaced it couldn't be happier.
I Am a 76 yr old Widowerβ¦I have Been using YOUR
Product for about a Year Now . I normally take it just Before Bed Time and it has Been a wonderful product that Absolutely Helps Me Get a Good Nights Sleepβ¦
I Highly recommend Your Product to anyone one who My have Some Sleeping Problemsβ¦.
It also Works Well For Me During the Day
Granting Me Clear form of Thoughtβ¦..
I found something that does what it says it will and a company that follows up with their customers at a wonderful price considering the economy at this moment in time.
Along with the Reishi, they seem to be helping just about everything that has been bothering me. Being a type 2 diabetic, the most important part is it lowers my blood sugar significantly. I spread the dose out starting first thing in the morning, before each meal, and just before bed. I am also sleeping better, which has been an issue for many years.
After taking this product for approximately 1 week my thoughts do seem to be just a little clearer.
Time will tell hopefully this continues to improve memory.
Iβve taken loins mane for around three years and it has improved my cognitive functioning substantially. I am 77yrs young. Thanks for a honest product
Taking my Lions Mane each morning with my coffee has been a game changer for me. My memory is spot on and ready to take on each challenging day. No more brain fog. I love it.
I donβt know itβs for my husband r had dementia and you say itβs for brain fog which is what they called his dementia the first year or so but he says no difference he says itβs a waste but Iβm taking the 2 pills a day and that is doing nothing either so I have wasted so much money and time on nothing sorry but you asked
My husband has alzheimers and I wanted to see if he would react to the lions mane instead of some of his meds. He would only say "yes" to me. Now since he has been on the lions mane extract every morning he is being more verbal with sentences. He tells me he loves me and is even dancing with me. I know this is all due to the lions mane. I started with the capsules and now the extract. I have some of my husband back thanks to "lions mane"!!
I absolutely love the mystery gifts that I receive when making a large order. I take the Reishi Honey and Herb Elixir along with the Reishi supplement liquid to help me get a good nightβs sleep.
I absolutely love the free shipping, I personally purchase a lot of Lions Mane products and I can definitely see the difference it makes to my pocket book
I started using Lion's Mane Extract about a year ago. I started with the recommended 2 ml dose every morning. I thought I experienced a slight mental improvement, but I wasn't really sure. Eventually, I increased my morning dose to 4 ml. That made a huge difference. I have no doubt that Lion's Mane has made a significant improvement in my memory, mental clarity, and concentration. I'm a satisfied customer.
I've been taking it for several years and swear by it! I noticed my memory slipping a little, and researched Lions Mane Extract. It's made with the best ingredients, and I feel its positive effect on my brain every morning! It's a big part of my morning ritual.
Thanks to everyone at LionsManeExtract!!
Brad B.
A subtle increase in focus and elevated moods are often reported within 15-30 minutes when taken on an empty stomach.
Over time, you'll notice memory support and improving cognitive ability.
Do your mushrooms contain mycelium?
No. We have vowed to use fruiting bodies only as most of the scientific research on lion's mane benefits proves fruiting bodies to be most effective.
Are your products 3rd party tested?
Absolutely! We take both quality and safety very seriously. Thatβs why all of our mushrooms are tested for heavy metals, pesticides, microbial contamination and gluten, before and after being packaged in our Portland, OR facility.
Shipping and Returns
Products are shipped 1-2 days after ordered unless ordered on weekends (+2 days).
Products usually arrive within 3-5 days of ordering.
All products are backed by a 90 day 100% satisfaction guarantee and returns are super easy. Just email us at support@lionsmaneextracts.com and we'll be happy to serve you.
Amanda C.
"With my 3 year old boy I need all the mental energy I can get! This lion's mane keeps me alert and have enough leftover energy to be present with my family after work"
Stephanie M.
"I always bring it with me to meetings so I can feel 100% and confident the words I need will be on my tongue when I need them"
Kris A.
"The past couple weeks I've been taking this I notice a world of a difference with my focus, stress, and anxiety since I'm able to handle more things at once."